Therapies

Private bespoke Pilates studio offering 1:1 and 2:1 classes tailored to your specific needs in a newly converted studio near Colebrooke. Highly experienced and qualified teacher. Day time spaces available.

1-2-1 Nutrition & Health Coaching

Yoga classes, 1:1 Yoga sessions, rebalancing & relaxing Shiatsu bodywork. 

Postpartum support and mentoring for pregnant and new parents.