Keeping fit your way

Private bespoke Pilates studio offering 1:1 and 2:1 classes tailored to your specific needs in a newly converted studio near Colebrooke. Highly experienced and qualified teacher. Day time spaces available.

5-Week Fitness & Wellbeing Courses. Classes focus on cardio, strength, boxing and core circuits. All classes finish with a cooldown and mindfulness. Thursdays 7:45pm - 8:45pm at Thorverton Memorial Hall. Booking Essential.

A running club for just about anyone

Group and personal training as well as a 24 hour gym.

A welcoming leisure centre with swimming pool and a wide range of sports and fitness facilities.

Fortnightly led walks around Bow and Eggesford, to improve your health and wellbeing. For details contact Claire Ridge at Westbank.

1-2-1 Nutrition & Health Coaching

Yoga classes, 1:1 Yoga sessions, rebalancing & relaxing Shiatsu bodywork. 

Yoga classes in Colebrooke and Sandford

Online Yoga classes and videos

Online Tai Chi and Qi Gong classes