Our relationships with others can be supportive and rewarding. But some can be the opposite. Counsellor Laura Sollis explains how to recognise passive aggressive behaviour and how we should deal with it.
Throughout the lockdown counsellor Laura Sollis has been reflecting on the effects on people's mental wellbeing, especially those with social anxiety. Here she explains the flight or fight response that can help us deal with threatening situations, but can also become a curse.